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Sometimes life’s ups and downs are more than just the usual ups and downs.
If you’re stuck feeling bad we’ll help you figure out if it could be anxiety or depression. Whatever’s going on you’ll find ideas and people who can help you get unstuck.
The Lowdown is a website to help young New Zealanders recognise and understand depression or anxiety. Through encouraging early recognition and help for depression or anxiety we intend to reduce the impact depression or anxiety has on the lives of young New Zealanders, now and throughout their adult lives.
However they may be feeling, The Lowdown is full of ideas and people who can help them get unstuck and get to a better place. The site has been designed to reflect the changing way young people go online so it’s fully mobile optimised.
On the site young people can find: